3. Stir-Fried Veggies with Tofu
This dish is perfect for vegetarians or anyone looking for a healthy, plant-based meal that’s quick and easy to prepare.
Ingredients:
- Tofu (cubed)
- Mixed vegetables (bell peppers, broccoli, carrots)
- Soy sauce
- Sesame oil
- Ginger and garlic
Instructions:
- Sauté ginger and garlic in sesame oil.
- Add tofu and veggies, then stir-fry for 5-7 minutes.
- Finish with a drizzle of soy sauce. Serve over brown rice or noodles.
Why it’s trending: Stir-fried veggies with tofu is not only nutritious but also fully customizable. Plus, it’s a great way to get your daily dose of veggies in just a few minutes.
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