Diabetic Stellini Pasta Bake

Preparation Steps:

1. Preheat the Oven:
   Preheat your oven to 180°C (350°F).
2. Cook the Pasta:
   • Boil a large pot of salted water.
   • Add Stellini pasta and cook according to package instructions until al dente (about 8 minutes).
   • Drain and set aside.
3. Make the Béchamel Sauce:
   • In a skillet, melt the butter over medium heat.
   • Whisk in the flour until smooth, then gradually add the milk while whisking continuously.
   • Cook until the sauce thickens; season with salt and a pinch of nutmeg.
4. Prepare the Meat Mixture:
   • Heat a little vegetable oil in a frying pan over medium heat.
   • Sauté the chopped onion and minced garlic until fragrant.
   • Increase heat to high, add the minced meat, and cook until browned.
   • Season with meat seasoning and salt, then stir in the tomato sauce. Simmer for a few minutes.
5. Assemble the Dish:
   • In a baking dish, layer half of the cooked pasta, followed by half of the meat mixture, and then half of the béchamel sauce.
   • Repeat the layers with the remaining ingredients.
6. Top with Cheese:
   • Evenly spread the grated mozzarella cheese over the top.
7. Bake:
   • Bake in the preheated oven for about 20 minutes, or until the cheese is bubbling and golden.
8. Serve:
   • Let the dish rest for a few minutes before serving. Enjoy the comforting flavors!

Useful Tips:

• Ensure even distribution of layers for a balanced flavor in every bite.