Charred Cabbage with Garlic Chutney Recipe – A Healthy, Flavor-Packed Side Dish 2024

Charred Cabbage with Garlic Chutney – A Flavorful Twist on a Healthy Classic

Recipe by Lucy Mealworth

Servings

4

servings

Prep time

10

minutes

Cooking time

15

minutes

Calories

120

kcal

Total time

25

minutes

Ingredients

• 1 medium cabbage, cut into wedges

• 2 tbsp olive oil

• Salt and black pepper to taste

• 1 cup fresh garlic cloves

• 1 tbsp lemon juice

• 1 tbsp chopped cilantro

• 1 green chili, chopped

• 1 tsp ground cumin

• ¼ tsp salt (for chutney)

• Water, as needed

Directions

• Preheat your grill or stovetop griddle to medium-high heat.
• Brush the cabbage wedges with olive oil and season with salt and black pepper.
• Grill each side of the cabbage for about 5 minutes, or until char marks appear and the cabbage is tender.
• For the garlic chutney, blend garlic cloves, lemon juice, cilantro, green chili, cumin, salt, and a small amount of water until smooth.
• Once the cabbage is charred and removed from the grill, drizzle with the garlic chutney or serve it on the side.

How to Prepare

To achieve the perfect char on the cabbage, make sure the grill is properly preheated. Brush each wedge with olive oil generously to prevent sticking. Keep a close eye as it grills; cabbage can go from charred to burned quickly. As for the chutney, blending until smooth and adjusting with water as necessary creates a consistency that’s perfect for drizzling or dipping.

FAQs

Q1: Can I make this dish ahead of time?
A: Yes, the cabbage can be charred and stored in the fridge for up to 2 days. Reheat on the stovetop, and add the chutney just before serving.

Q2: What type of cabbage is best for charring?
A: Green cabbage works best for this recipe due to its sturdiness and flavor. However, savoy cabbage can also be a great option.

Q3: Is the garlic chutney spicy?
A: The chutney has a mild kick from the green chili, but you can adjust the spice level by reducing or omitting the chili.

Q4: Can I use this chutney for other dishes?
A: Absolutely! This garlic chutney pairs well with grilled meats, sandwiches, and as a dip for vegetables.

Q5: Can I bake the cabbage instead of grilling it?
A: Yes, you can roast the cabbage wedges at 425°F for 15–20 minutes, flipping halfway through.

Conclusion

Charred cabbage with garlic chutney is an excellent way to incorporate more vegetables into your diet with flair. This dish is simple yet full of character, combining the sweetness of cabbage with a zesty, flavorful chutney. It’s versatile, too—serve it as a side to complement a main course or as a light vegetarian dish on its own. The garlic chutney enhances each bite, offering a burst of freshness that’s slightly spicy, tangy, and utterly addictive. This recipe encourages creativity, as you can easily adapt the ingredients to suit your personal taste. Enjoy this unique approach to cooking cabbage, and you may find yourself coming back to it time and time again.